Sep 21
Staple foods in the Nigerian diet include: peanuts or ground-nuts, yams, cassava, fish, rice, okra, bananas, guinea corn and millet, and palm nuts. They are usually starchy and Nigerians love to cook with a lot of pepper and spices …
continued at http://livestheall.blogspot.com/2007/09/traditional-nigerian-recipes-by.html delivered by conSalsita


