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Oct 19

Try to eat dates 12 minutes or so after a mono meal of a sweet fruit say bananas or mangoes and 10 minutes before a stalk of Celery or lettuce. Barhi or honey dates are my personal favorites. According to Dr. Arnold Ehret they are

continued at http://gayteenresources.org/alexfiore/2007/10/19/for-a-safe-weight-loss-try-the-gen-129-diet-part-2/ delivered by conSalsita

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